Browsing All posts tagged under »time«

Chalean Extreme Turbo Fire Custom Hybrid Program for Busy Working Moms

February 6, 2011

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JACKIE GAUTHIER FITNESS 90 DAYS TO BIKINI TURBO FIRE/CHALEAN EXTREME HYBRID GOALS 1) Work out only 5 days a week less than 1 hour per day. 2) Get in swim suit-ready shape before summer. SIGN UP FOR A FREE MEMBERSHIP WITH FREE FITNESS ADVISOR!   I am busy, full time working mom of two babies. […]

Chalean Extreme versus P90X

January 25, 2011

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A short comparison of Chalene Johnson’s Chalean Extreme and Tony Horton’s P90x. Time: Chalean Extreme-Average 30 to 45 minutes daily, max 60 minutes. P90x-Average 60 minutes, max 90 minutes. Schedule: Chalean Extreme-5 days per week, 90 days. P90x-6 days per week, 90 days. Equipment: Chalean Extreme-Weights or resistance bands, thigh toner band, chair, mat. P90x-Weights […]