Browsing All posts tagged under »versus«

Chalean Extreme versus P90X

January 25, 2011

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A short comparison of Chalene Johnson’s Chalean Extreme and Tony Horton’s P90x. Time: Chalean Extreme-Average 30 to 45 minutes daily, max 60 minutes. P90x-Average 60 minutes, max 90 minutes. Schedule: Chalean Extreme-5 days per week, 90 days. P90x-6 days per week, 90 days. Equipment: Chalean Extreme-Weights or resistance bands, thigh toner band, chair, mat. P90x-Weights […]