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JACKIE GAUTHIER FITNESS 90 DAYS TO BIKINI TURBO FIRE/CHALEAN EXTREME HYBRID GOALS 1) Work out only 5 days a week less than 1 hour per day. 2) Get in swim suit-ready shape before summer. SIGN UP FOR A FREE MEMBERSHIP WITH FREE FITNESS ADVISOR! I am busy, full time working mom of two babies. […]
January 29, 2011
I did Fire 30 today! I am 1 month post thyroidectomy and I have not exercised in well over 1 maybe 2 months. Turbo fire is a intense, fun, cardio, kick boxing. Fire 30 is quick and intense! It was hard for me today after being off for so long! But it was FUN and […]
January 25, 2011
A short comparison of Chalene Johnson’s Chalean Extreme and Tony Horton’s P90x. Time: Chalean Extreme-Average 30 to 45 minutes daily, max 60 minutes. P90x-Average 60 minutes, max 90 minutes. Schedule: Chalean Extreme-5 days per week, 90 days. P90x-6 days per week, 90 days. Equipment: Chalean Extreme-Weights or resistance bands, thigh toner band, chair, mat. P90x-Weights […]
January 24, 2011
I had a friend ask me today, “I heard you need to be in good shape and at a good weight to do P90x, what do you think?” That is a great question. Who is a good candidate for P90x? I will start with my experience. I did P90x after doing Chalean Extreme and then […]
January 19, 2011
That’s what my girlfriends said to this working mom of two babies! I think it was the best physical compliment I have ever gotten. I am 31 years old, and when you hit your 30’s looking young and feeling young is top priority! I am giving credit to shakeology and beachbody coaching for sure. I […]
January 14, 2011
Sign up for a free beachbody account here and I will send you a chocolate sample! Sign up for a coach account here, order Shakeology on HD and and I will send you 5 free chocolate shakeology samples, 5 recipe cards to get YOUR BUSINESS STARTED! More information on Shakeology More information on Coaching
January 11, 2011
When a team of local coaches met with Carl Daikeler, the CEO of Beachbody in October, he helped explore the huge question, “Why is Shakeology so Expensive??!” His wife is a BioChemist, who has created many different health products in the past. She put so much time into hand picking the ingredients for these products. […]
January 10, 2011
I am 2.5 weeks s/p total thyroidectomy for papillary thyroid cancer. I felt it was time to get back to exercise, so I got up at 4:30am. I had some P90x Recovery drink to get me going. I always wake up hungry. I was able to make it through the whole workout, but did a […]
January 9, 2011
Before and After Measurements. Beachbody has an awesome tracking tool. Sign up for a free account at http://beachbodycoach.com/pajackie
Jackie Gauthier Fitness 
February 6, 2011
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